Boxing 30

Never let a busy lifestyle stand in the way of your health! Get the same sweat in half the time. Our 30-minute classes, offered in most locations, allow you to squeeze in a workout and maximize your time. Your 30-Minute Class will consist of: 7-minutes of ramp-up + 4 bag rounds/active recovery + 7-minutes of core and strength
Instructor : Marie
Date : 02/14/2024
Time : 12:15 PM | Duration : 30 mins.

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