Boxing 30

Never let a busy lifestyle stand in the way of your health! Get the same sweat in half the time. Our 30-minute classes, offered in most locations, allow you to squeeze in a workout and maximize your time. Your 30-Minute Class will consist of: 7-minutes of ramp-up + 4 bag rounds/active recovery + 7-minutes of core and strength
Instructor : Kai
Date : 05/01/2024
Time : 8:00 PM | Duration : 30 mins.

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